/* ==========================================================================
   Fitness Sud Essonne — feuille de styles
   Palette régionale du Gâtinais : pinède (fonds sombres), sable et craie
   (sections claires), or des blés en accent.
   Règle de contraste : sur un fond vert, tout est crème ou or — jamais de
   vert sur vert. Le vert en texte n'apparaît que sur fond clair.
   ========================================================================== */

:root {
  --pin:     #1E2F23; /* pinède profonde — hero, footer, encarts sombres */
  --sapin:   #273D2C; /* sapin — bande disciplines */
  --foret:   #3D6030; /* canopée — section coach + accents sur fond clair */
  --ocre:    #C4922A; /* or des blés */
  --craie:   #EDE8DD; /* calcaire clair */
  --sable:   #F0E8D6; /* sable régional */
  --pierre:  #75695A; /* pierre chaude — texte courant sur fond clair */
  --mousse:  #5E7A4A; /* mousse — petites touches sur fond clair */
  --rouille: #9E3F1C; /* terre cuite — liens */
  --encre:   #22281F; /* texte principal sur fond clair */

  --nav-h: 58px;
  --maxw: 1040px;
  --serif: 'Libre Baskerville', Georgia, serif;
  --sans: 'Source Sans 3', system-ui, sans-serif;
}

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; }
body {
  font-family: var(--sans);
  background: var(--sable);
  color: var(--encre);
  -webkit-font-smoothing: antialiased;
  line-height: 1.6;
}

/* Accessibilité */
.skip-link {
  position: absolute; left: -999px; top: 0; z-index: 300;
  background: var(--ocre); color: var(--pin); font-weight: 700;
  padding: .6rem 1rem; border-radius: 0 0 8px 0; text-decoration: none;
}
.skip-link:focus { left: 0; }
:focus-visible { outline: 3px solid var(--ocre); outline-offset: 2px; }

/* Apparition douce au défilement (désactivée si l'utilisateur préfère) */
.reveal { opacity: 0; transform: translateY(16px); transition: opacity .55s ease, transform .55s ease; }
.reveal.in { opacity: 1; transform: none; }
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  .reveal { opacity: 1; transform: none; transition: none; }
}

/* --------------------------------------------------------------------------
   Navigation
   -------------------------------------------------------------------------- */
/* Cible la barre principale uniquement : un sélecteur d'élément « nav »
   toucherait aussi le <nav> du pied de page. */
#mainNav {
  position: fixed; top: 0; left: 0; right: 0; z-index: 200;
  display: flex; align-items: center;
  padding: 0 2.5rem; height: var(--nav-h);
  transition: background .25s, box-shadow .25s;
}
#mainNav.scrolled { background: var(--pin); box-shadow: 0 1px 0 rgba(237,232,221,.07); }
.nav-brand {
  font-family: var(--serif); font-size: .88rem; font-weight: 700;
  color: var(--craie); text-decoration: none; line-height: 1.2;
}
.nav-brand small {
  display: block; font-family: var(--sans); font-weight: 400; font-size: .6rem;
  color: rgba(237,232,221,.45); letter-spacing: .08em; text-transform: uppercase;
}
.nav-spacer { flex: 1; }
.nav-links { list-style: none; display: flex; align-items: center; gap: .1rem; }
.nav-links a {
  color: rgba(237,232,221,.62); text-decoration: none; font-size: .8rem; font-weight: 600;
  padding: .4rem .65rem; border-radius: 6px; transition: color .15s;
}
.nav-links a:hover { color: var(--craie); }
.nav-cta { background: var(--ocre) !important; color: var(--pin) !important; border-radius: 8px; }
.nav-toggle {
  display: none; background: none; border: none; color: var(--craie);
  font-size: 1.4rem; cursor: pointer; padding: .4rem;
}

/* --------------------------------------------------------------------------
   Hero
   -------------------------------------------------------------------------- */
.hero {
  min-height: 100vh; background: var(--pin);
  display: flex; flex-direction: column; position: relative;
}
.hero::before {
  content: ''; position: absolute; inset: 0;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='200' height='200'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.9' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='200' height='200' filter='url(%23n)' opacity='1'/%3E%3C/svg%3E");
  opacity: .06; pointer-events: none; z-index: 0;
}
.hero::after {
  content: ''; position: absolute; left: 0; top: 0; bottom: 0; width: 3px;
  background: linear-gradient(to bottom, transparent, var(--ocre) 20%, var(--ocre) 80%, transparent);
  z-index: 1;
}
.hero-inner {
  flex: 1; display: flex; flex-direction: column; justify-content: center;
  position: relative; z-index: 2;
  max-width: var(--maxw); margin: 0 auto; width: 100%;
  padding: 8rem 2.5rem 4rem;
}
.hero-eyebrow {
  display: block; font-size: .68rem; font-weight: 700; letter-spacing: .16em;
  text-transform: uppercase; color: var(--ocre); margin-bottom: 1.8rem;
}
.hero h1 {
  font-family: var(--serif); font-size: clamp(3rem, 7vw, 5.8rem); line-height: 1.04;
  color: var(--craie); margin-bottom: 1.6rem; max-width: 640px;
}
.hero h1 em { color: var(--ocre); font-style: italic; }
.hero-sub { font-size: 1rem; color: rgba(237,232,221,.58); max-width: 460px; line-height: 1.8; margin-bottom: 1.6rem; }
.hero-offer {
  display: inline-flex; align-items: center; gap: .5rem; align-self: flex-start;
  border: 1px solid rgba(196,146,42,.45); color: var(--ocre); border-radius: 999px;
  font-size: .78rem; font-weight: 700; letter-spacing: .04em;
  padding: .32rem .9rem; margin-bottom: 2.2rem;
}
.hero-actions { display: flex; gap: .9rem; align-items: center; flex-wrap: wrap; }
.btn-ocre {
  display: inline-flex; align-items: center; font-family: inherit; font-weight: 700; font-size: .88rem;
  background: var(--ocre); color: var(--pin); border: none; border-radius: 8px;
  padding: .8rem 1.5rem; text-decoration: none; cursor: pointer; transition: filter .15s;
}
.btn-ocre:hover { filter: brightness(1.08); }
.btn-ghost {
  display: inline-flex; font-family: inherit; font-weight: 600; font-size: .88rem;
  color: rgba(237,232,221,.5); text-decoration: none; transition: color .15s;
}
.btn-ghost:hover { color: var(--craie); }
.hero-bar {
  position: relative; z-index: 2; display: grid; grid-template-columns: repeat(4, 1fr);
  border-top: 1px solid rgba(237,232,221,.07);
}
.hbi { padding: 1.4rem 2.5rem; border-right: 1px solid rgba(237,232,221,.07); }
.hbi:last-child { border-right: none; }
.hbi-num { display: block; font-family: var(--serif); font-size: 2rem; font-weight: 700; color: var(--craie); line-height: 1; }
.hbi-lbl { display: block; font-size: .65rem; font-weight: 600; letter-spacing: .09em; text-transform: uppercase; color: rgba(237,232,221,.38); margin-top: .3rem; }

/* --------------------------------------------------------------------------
   Sections — base
   -------------------------------------------------------------------------- */
.section { padding: 6rem 2.5rem; scroll-margin-top: var(--nav-h); }
.inner { max-width: var(--maxw); margin: 0 auto; }
.sec-label {
  display: block; font-size: .66rem; font-weight: 700; letter-spacing: .16em;
  text-transform: uppercase; color: var(--ocre); margin-bottom: .7rem;
}
.sec-label.dim { color: rgba(237,232,221,.6); }
h2.ttl { font-family: var(--serif); font-size: clamp(1.7rem, 3.5vw, 2.6rem); line-height: 1.15; margin-bottom: 1rem; color: inherit; }
.ttl--light { color: var(--craie); }

/* --------------------------------------------------------------------------
   Programme
   -------------------------------------------------------------------------- */
#programme { background: var(--sable); }
.prog-grid { display: grid; grid-template-columns: 5fr 4fr; gap: 5rem; align-items: start; margin-top: 3rem; }
.prog-pull {
  font-family: var(--serif); font-size: clamp(1.2rem, 2vw, 1.65rem); font-style: italic;
  line-height: 1.5; color: var(--foret); padding-left: 1.5rem; border-left: 3px solid var(--ocre);
}
.prog-body p { font-size: .93rem; color: var(--pierre); line-height: 1.8; margin-bottom: .9rem; }
.prog-list { list-style: none; margin-top: 1.5rem; border-top: 1px solid rgba(0,0,0,.08); }
.prog-list li {
  display: flex; gap: .7rem; align-items: flex-start; padding: .65rem 0;
  border-bottom: 1px solid rgba(0,0,0,.07); font-size: .88rem; color: var(--encre);
}
.prog-dot { width: 5px; height: 5px; border-radius: 50%; background: var(--ocre); flex-shrink: 0; margin-top: .58rem; }
.prog-photo { margin-top: 2rem; }
.prog-photo img { display: block; width: 100%; height: 380px; object-fit: cover; object-position: center 30%; border-radius: 14px; }

/* Cycle annuel */
.cycles { margin-top: 4.5rem; padding-top: 3rem; border-top: 1px solid rgba(0,0,0,.09); }
.cycles-ttl { font-family: var(--serif); font-size: 1.35rem; color: var(--encre); margin-bottom: .5rem; }
.cycles-intro { font-size: .9rem; color: var(--pierre); max-width: 520px; line-height: 1.7; }
.cycles-grid { list-style: none; display: grid; grid-template-columns: repeat(5, 1fr); gap: 1.6rem; margin-top: 2.2rem; counter-reset: cycle; }
.cycle { padding-top: 1.1rem; border-top: 2px solid rgba(30,47,35,.16); position: relative; counter-increment: cycle; }
.cycle::before {
  content: counter(cycle, decimal-leading-zero);
  font-family: var(--serif); font-weight: 700; font-size: .8rem; color: var(--ocre);
  display: block; margin-bottom: .5rem;
}
.cycle-when { display: block; font-size: .64rem; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; color: var(--mousse); margin-bottom: .25rem; }
.cycle-name { display: block; font-family: var(--serif); font-size: .98rem; color: var(--encre); line-height: 1.3; margin-bottom: .45rem; }
.cycle p { font-size: .8rem; color: var(--pierre); line-height: 1.65; }

/* --------------------------------------------------------------------------
   Disciplines
   -------------------------------------------------------------------------- */
#disciplines { background: var(--sapin); }
.disc-hdr { display: flex; justify-content: space-between; align-items: flex-start; flex-wrap: wrap; gap: 2rem; }
.disc-lead { color: rgba(237,232,221,.6); font-size: .92rem; line-height: 1.7; max-width: 340px; }
.disc-list { margin-top: 3.5rem; }
.disc-item { display: grid; grid-template-columns: 90px 1fr; gap: 2rem; align-items: start; padding: 2.5rem 0; border-top: 1px solid rgba(237,232,221,.1); }
.disc-num { font-family: var(--serif); font-size: 4rem; font-weight: 700; color: rgba(196,146,42,.38); line-height: 1; }
.disc-body h3 { font-family: var(--serif); font-size: 1.4rem; color: var(--craie); margin-bottom: .5rem; }
.disc-body p { font-size: .88rem; color: rgba(237,232,221,.6); line-height: 1.7; max-width: 520px; margin-bottom: .9rem; }
.tags { display: flex; flex-wrap: wrap; gap: .3rem; }
.tag {
  border: 1px solid rgba(237,232,221,.22); color: rgba(237,232,221,.65); border-radius: 999px;
  font-size: .67rem; font-weight: 700; letter-spacing: .05em; padding: .12rem .52rem;
}

/* --------------------------------------------------------------------------
   Séance d'essai — parcours en 3 étapes
   -------------------------------------------------------------------------- */
#essai { background: var(--craie); }
.essai-top { display: grid; grid-template-columns: 1fr 320px; gap: 3.5rem; align-items: center; }
.essai-photo img { display: block; width: 100%; height: 340px; object-fit: cover; object-position: center 22%; border-radius: 14px; }
.essai-hdr { max-width: 560px; }
.essai-hdr p { color: var(--pierre); font-size: .95rem; line-height: 1.8; }
.steps { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.2rem; margin-top: 2.8rem; }
.step {
  background: white; border: 1.5px solid rgba(0,0,0,.07); border-radius: 14px;
  padding: 1.8rem 1.6rem;
}
.step-num {
  display: inline-flex; align-items: center; justify-content: center;
  width: 34px; height: 34px; border-radius: 50%;
  background: var(--ocre); color: var(--pin);
  font-family: var(--serif); font-weight: 700; font-size: 1rem; margin-bottom: 1rem;
}
.step h3 { font-family: var(--serif); font-size: 1.05rem; color: var(--encre); margin-bottom: .5rem; }
.step p { font-size: .85rem; color: var(--pierre); line-height: 1.7; }
.essai-cta { display: flex; gap: 1rem; align-items: center; flex-wrap: wrap; margin-top: 2.4rem; }
.btn-vert {
  display: inline-flex; align-items: center; gap: .5rem; font-weight: 700; font-size: .88rem;
  background: var(--foret); color: var(--craie); border: none; border-radius: 8px;
  padding: .8rem 1.5rem; text-decoration: none; transition: filter .15s;
}
.btn-vert:hover { filter: brightness(1.12); }
.essai-note { font-size: .8rem; color: var(--pierre); }

/* --------------------------------------------------------------------------
   Horaires
   -------------------------------------------------------------------------- */
#horaires { background: var(--sable); }
.sched-tbl { width: 100%; border-collapse: collapse; margin-top: 2.5rem; }
.sched-tbl tr { border-top: 1px solid rgba(0,0,0,.08); }
.sched-tbl tr:first-child { border-top: 2px solid var(--pin); }
.sched-tbl td { padding: 1.6rem 1rem 1.6rem 0; vertical-align: top; }
.td-day { width: 180px; }
.s-day { font-family: var(--serif); font-size: 1.35rem; font-weight: 700; color: var(--encre); display: block; }
.s-time { font-size: .76rem; font-weight: 700; color: var(--rouille); letter-spacing: .05em; margin-top: .15rem; display: block; }
.s-venue { font-size: .92rem; font-weight: 600; color: var(--encre); display: block; }
.s-map {
  color: var(--pierre); font-size: .8rem; text-decoration: none;
  border-bottom: 1px solid rgba(0,0,0,.13); display: inline-block; margin-top: .15rem; transition: color .15s;
}
.s-map:hover { color: var(--encre); }
.s-type { font-size: .78rem; color: rgba(0,0,0,.38); font-style: italic; display: block; margin-top: .4rem; }
.sched-note { margin-top: 1.5rem; padding-top: 1.2rem; border-top: 1px solid rgba(0,0,0,.08); font-size: .8rem; color: var(--pierre); }

/* --------------------------------------------------------------------------
   Tarifs
   -------------------------------------------------------------------------- */
#tarifs { background: var(--craie); }
.tarif-intro { color: var(--pierre); font-size: .93rem; margin-bottom: 0; }
.tarif-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(210px, 1fr)); gap: 1rem; margin-top: 2.5rem; }
.tc { background: white; border: 1.5px solid rgba(0,0,0,.08); border-radius: 14px; padding: 1.6rem 1.4rem; position: relative; }
.tc.feat { background: var(--pin); border-color: var(--pin); }
.tc-badge {
  position: absolute; top: -.65rem; left: 1.2rem; background: var(--ocre); color: var(--pin);
  font-size: .61rem; font-weight: 700; letter-spacing: .08em; text-transform: uppercase;
  padding: .17rem .6rem; border-radius: 999px;
}
.tc-name { font-family: var(--serif); font-size: .96rem; color: var(--encre); margin-bottom: .2rem; }
.tc.feat .tc-name { color: var(--craie); }
.tc-sub { font-size: .76rem; color: var(--pierre); margin-bottom: 1rem; }
.tc.feat .tc-sub { color: rgba(237,232,221,.5); }
.tc-price { font-family: var(--serif); font-size: 2.2rem; font-weight: 700; color: var(--encre); line-height: 1; margin-bottom: .2rem; }
.tc-price--free { font-size: 1.5rem; margin-top: .3rem; }
.tc.feat .tc-price { color: var(--craie); }
.tc-period { font-size: .74rem; color: var(--pierre); margin-bottom: 1.2rem; }
.tc.feat .tc-period { color: rgba(237,232,221,.5); }
.tc-feats { list-style: none; }
.tc-feats li { display: flex; gap: .4rem; font-size: .81rem; color: var(--pierre); padding: .28rem 0; border-top: 1px solid rgba(0,0,0,.06); }
.tc-feats li:first-child { border-top: none; }
.tc.feat .tc-feats li { color: rgba(237,232,221,.62); border-color: rgba(237,232,221,.1); }
.chk { color: var(--mousse); flex-shrink: 0; }
.tc.feat .chk { color: var(--ocre); } /* or sur fond vert, jamais de vert sur vert */
.tc-btn { display: block; text-align: center; margin-top: 1.2rem; padding: .6rem; border-radius: 8px; font-weight: 700; font-size: .81rem; text-decoration: none; transition: filter .15s; }
.tc-btn.lt { background: rgba(0,0,0,.05); color: var(--encre); }
.tc-btn.dk { background: var(--ocre); color: var(--pin); }
.tc-btn:hover { filter: brightness(.95); }
.tarif-note { margin-top: 1.2rem; font-size: .78rem; color: var(--pierre); text-align: center; }

/* --------------------------------------------------------------------------
   Coach
   -------------------------------------------------------------------------- */
#coach { background: var(--foret); color: var(--craie); }
.coach-grid { display: grid; grid-template-columns: auto 1fr; gap: 4rem; align-items: start; margin-top: 3rem; }
.coach-av {
  width: 116px; height: 116px; border-radius: 50%; object-fit: cover;
  display: block; border: 3px solid var(--ocre); margin-bottom: 1rem;
}
.coach-name { font-family: var(--serif); font-size: 1.5rem; color: var(--craie); }
.coach-role { font-size: .67rem; font-weight: 700; letter-spacing: .11em; text-transform: uppercase; color: var(--ocre); margin-top: .15rem; margin-bottom: 1.4rem; display: block; }
.coach-bio { font-size: .92rem; color: rgba(237,232,221,.75); line-height: 1.78; margin-bottom: 1.2rem; }
.certifs { display: flex; flex-wrap: wrap; gap: .35rem; margin-bottom: 1.2rem; }
.certif { border: 1px solid rgba(237,232,221,.3); color: rgba(237,232,221,.75); border-radius: 999px; font-size: .67rem; font-weight: 700; padding: .14rem .58rem; letter-spacing: .04em; }
.coach-links { display: flex; gap: .8rem; flex-wrap: wrap; }
.coach-lnk { color: var(--ocre); text-decoration: none; font-size: .82rem; font-weight: 600; border-bottom: 1px solid rgba(196,146,42,.4); padding-bottom: .05rem; transition: border-color .15s; }
.coach-lnk:hover { border-color: var(--ocre); }

/* --------------------------------------------------------------------------
   Valeurs
   -------------------------------------------------------------------------- */
#valeurs { background: var(--sable); }
.val-intro { font-size: .97rem; color: var(--pierre); line-height: 1.8; max-width: 540px; margin: .5rem 0 3.5rem; }
.val-trio { display: grid; grid-template-columns: repeat(3, 1fr); gap: 2.5rem; margin-bottom: 3.5rem; }
.val-card { padding-top: 1.5rem; border-top: 2px solid rgba(30,47,35,.18); }
.val-word { font-family: var(--serif); font-size: 1.65rem; color: var(--encre); display: block; margin-bottom: .85rem; }
.val-desc { font-size: .87rem; color: var(--pierre); line-height: 1.78; }
.val-statement { padding: 0 0 0 1.8rem; border-left: 3px solid var(--ocre); }
.val-statement p { font-family: var(--serif); font-style: italic; font-size: 1.08rem; color: var(--foret); line-height: 1.68; }

/* --------------------------------------------------------------------------
   Application
   -------------------------------------------------------------------------- */
#app { background: var(--sable); border-top: 1px solid rgba(0,0,0,.06); }
.app-box { background: var(--pin); border-radius: 16px; padding: 2.5rem 2.5rem; margin-top: 2rem; display: flex; gap: 3rem; align-items: center; flex-wrap: wrap; }
.app-txt { flex: 1; min-width: 240px; }
.app-badge { display: inline-block; background: var(--ocre); color: var(--pin); border-radius: 999px; font-size: .62rem; font-weight: 700; letter-spacing: .08em; text-transform: uppercase; padding: .18rem .68rem; margin-bottom: .8rem; }
.app-txt h3 { font-family: var(--serif); font-size: 1.3rem; color: var(--craie); line-height: 1.25; margin-bottom: .6rem; }
.app-txt p { font-size: .87rem; color: rgba(237,232,221,.62); line-height: 1.7; }
.app-feats { margin-top: .9rem; display: flex; flex-direction: column; gap: .35rem; }
.app-feat { font-size: .8rem; color: rgba(237,232,221,.55); display: flex; gap: .5rem; align-items: center; }
.app-feat::before { content: ''; width: 4px; height: 4px; border-radius: 50%; background: var(--ocre); flex-shrink: 0; }
.app-act { flex-shrink: 0; text-align: center; }
.btn-outline { display: inline-flex; font-family: inherit; font-weight: 700; font-size: .85rem; color: var(--craie); border: 1.5px solid rgba(237,232,221,.28); border-radius: 8px; padding: .7rem 1.3rem; text-decoration: none; transition: border-color .15s; }
.btn-outline:hover { border-color: rgba(237,232,221,.6); }
.app-sub { font-size: .72rem; color: rgba(237,232,221,.38); margin-top: .5rem; text-align: center; }

/* --------------------------------------------------------------------------
   FAQ
   -------------------------------------------------------------------------- */
#faq { background: var(--craie); }
.faq-list { margin-top: 2.5rem; max-width: 760px; }
.faq-item { border-top: 1px solid rgba(0,0,0,.1); }
.faq-item:last-child { border-bottom: 1px solid rgba(0,0,0,.1); }
.faq-item summary {
  list-style: none; cursor: pointer; display: flex; align-items: center; justify-content: space-between;
  gap: 1rem; padding: 1.15rem .2rem; font-weight: 600; font-size: .95rem; color: var(--encre);
}
.faq-item summary::-webkit-details-marker { display: none; }
.faq-item summary::after {
  content: '+'; font-family: var(--serif); font-size: 1.3rem; color: var(--ocre);
  flex-shrink: 0; transition: transform .2s;
}
.faq-item[open] summary::after { transform: rotate(45deg); }
.faq-item p { padding: 0 .2rem 1.3rem; font-size: .88rem; color: var(--pierre); line-height: 1.75; max-width: 640px; }

/* --------------------------------------------------------------------------
   Contact
   -------------------------------------------------------------------------- */
#contact { background: var(--sable); }
.contact-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 4rem; margin-top: 2.5rem; }
.ci-list { list-style: none; }
.ci { display: flex; gap: .8rem; padding: .85rem 0; border-top: 1px solid rgba(0,0,0,.08); font-size: .9rem; }
.ci:first-child { border-top: none; padding-top: 0; }
.ci-icon { flex-shrink: 0; margin-top: .1rem; }
.ci-lbl { display: block; font-weight: 700; font-size: .75rem; color: var(--encre); margin-bottom: .1rem; letter-spacing: .02em; }
.ci-val { font-size: .84rem; color: var(--pierre); line-height: 1.6; }
.ci-val a { color: var(--rouille); text-decoration: none; }
.ci-val a:hover { text-decoration: underline; }
.maps-lnk { display: inline-flex; gap: .25rem; margin-top: .28rem; font-size: .74rem; font-weight: 600; color: var(--pierre); text-decoration: none; border-bottom: 1px solid rgba(0,0,0,.12); padding-bottom: .04rem; transition: color .15s; }
.maps-lnk:hover { color: var(--encre); }
.cf { display: flex; flex-direction: column; gap: .75rem; }
.frow { display: grid; grid-template-columns: 1fr 1fr; gap: .75rem; }
.field { display: flex; flex-direction: column; gap: .22rem; }
label { font-size: .67rem; font-weight: 700; color: var(--pierre); letter-spacing: .07em; text-transform: uppercase; }
input, textarea, select {
  font: inherit; color: var(--encre); background: white;
  border: 1.5px solid rgba(0,0,0,.1); border-radius: 8px; padding: .62rem .72rem;
  font-size: .9rem; transition: border-color .15s; resize: vertical;
}
input:focus, textarea:focus, select:focus { outline: none; border-color: var(--foret); }
.sub-btn { background: var(--pin); color: var(--craie); border: none; border-radius: 8px; padding: .78rem; font: inherit; font-weight: 700; font-size: .88rem; cursor: pointer; transition: background .15s; }
.sub-btn:hover { background: var(--sapin); }
.form-msg { font-size: .82rem; color: var(--foret); display: none; margin-top: .2rem; }

/* --------------------------------------------------------------------------
   Footer
   -------------------------------------------------------------------------- */
footer { background: var(--pin); color: rgba(237,232,221,.4); padding: 1.8rem 2.5rem; }
.fi { max-width: var(--maxw); margin: 0 auto; display: flex; flex-wrap: wrap; gap: 1rem; align-items: center; justify-content: space-between; }
.fb { font-family: var(--serif); color: var(--craie); font-size: .86rem; }
.fb small { display: block; font-family: var(--sans); font-size: .62rem; color: rgba(237,232,221,.35); margin-top: .1rem; letter-spacing: .05em; }
.fn { display: flex; gap: 1.2rem; flex-wrap: wrap; }
.fn a { color: rgba(237,232,221,.4); font-size: .78rem; text-decoration: none; transition: color .15s; }
.fn a:hover { color: var(--craie); }
.fc { font-size: .7rem; width: 100%; text-align: center; border-top: 1px solid rgba(237,232,221,.07); padding-top: .9rem; margin-top: .4rem; }

/* --------------------------------------------------------------------------
   Responsive
   -------------------------------------------------------------------------- */
@media (max-width: 760px) {
  .nav-links {
    display: none; flex-direction: column; position: absolute; top: var(--nav-h); left: 0; right: 0;
    background: var(--pin); padding: .8rem 1.5rem 1.2rem; gap: .2rem; border-top: 1px solid rgba(237,232,221,.07);
  }
  .nav-links.open { display: flex; }
  .nav-toggle { display: block; }
  .hero-inner { padding: 5rem 1.4rem 3rem; }
  .hero-bar { grid-template-columns: 1fr 1fr; }
  .hbi { padding: 1.1rem 1.4rem; }
  .hbi:nth-child(n+3) { border-top: 1px solid rgba(237,232,221,.07); }
  .section { padding: 4rem 1.4rem; }
  .prog-grid { grid-template-columns: 1fr; gap: 2.2rem; }
  .prog-photo img { height: 260px; }
  .cycles-grid { grid-template-columns: 1fr; gap: 1.2rem; }
  .essai-top { grid-template-columns: 1fr; gap: 1.8rem; }
  .essai-photo img { height: 240px; }
  .disc-item { grid-template-columns: 60px 1fr; gap: 1rem; }
  .disc-num { font-size: 2.8rem; }
  .steps { grid-template-columns: 1fr; }
  .sched-tbl, .sched-tbl tbody, .sched-tbl tr, .sched-tbl td { display: block; width: 100%; }
  .sched-tbl tr { padding: 1.4rem 0; border-top: 1px solid rgba(0,0,0,.08); }
  .sched-tbl tr:first-child { border-top: none; }
  .sched-tbl td { padding: .25rem 0; }
  .val-trio { grid-template-columns: 1fr; gap: 0; }
  .val-card { padding: 1.5rem 0; border-top: 1px solid rgba(30,47,35,.12); }
  .val-card:first-child { border-top: 2px solid rgba(30,47,35,.18); }
  .coach-grid { grid-template-columns: 1fr; gap: 2rem; }
  .contact-grid { grid-template-columns: 1fr; gap: 2.5rem; }
  .frow { grid-template-columns: 1fr; }
  .app-box { flex-direction: column; gap: 1.5rem; }
  footer { padding: 1.8rem 1.4rem; }
}